Monday, March 19, 2012

What? Progress? Hell yeah!

So I have removed MOST processed foods from my diet. The weight is coming off. And I FEEL better. The other day I walked into a brand new truck stop. It had everything a driver could want. Except a healthy choice. I walked out of there disgusted. I refuse to eat the edible trash they call food. Subway is even limiting in my eyes. I am loving this. My new perception of food is the spark I needed. Now I just need to get moving more. With spring arriving early this year I can hopefully get out of the truck and move more. Motivation is full steam ahead. And yes I am still counting calories and probably will the rest of my life. I would hate to fall on bad habits again. This is the start of the new me.

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